breathe — Deep Breathing Tool app for iPhone and iPad

4.8 ( 1408 ratings )

Lifestyle Health & Fitness
Developer: Alex Stillman

Free

Current version: 1.2, last update: 7 years ago
First release : 21 Sep 2017
App size: 11.98 Mb

Deep breathing is a quick and simple way to reduce stress, improve your mood, and increase blood circulation. Spending just a minute everyday deep breathing can help you lead a happier, healthier life.

Breathe guides you through a minute long deep breathing exercise, following a proven inhale-hold-exhale pattern.

This is a completely free app designed to help you live a better life. Happy breathing!