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breathe — Deep Breathing Tool


4.8 ( 1408 ratings )
Style de vie Forme et santé
Développeur Alex Stillman
Libre

Deep breathing is a quick and simple way to reduce stress, improve your mood, and increase blood circulation. Spending just a minute everyday deep breathing can help you lead a happier, healthier life.

Breathe guides you through a minute long deep breathing exercise, following a proven inhale-hold-exhale pattern.

This is a completely free app designed to help you live a better life. Happy breathing!